Blueberry + Cacao - recipe inspired by Daily Harvest
Banana One large banana is rich in vitamin B6 and provides a good source of potassium, fiber and antioxidant vitamin C. Blueberry A cup of blueberries makes a good source of vitamins C and K plus dietary fiber. Spinach These leafy greens pack plenty of nutrient-dense punch with blood pressure-regulating potassium. Not to mention iron, calcium, magnesium, and vitamin K. Almond One ounce of almonds is rich in antioxidant vitamin E and makes a good source of fiber. Cacao Cacao offers fiber, which supports digestion, iron, needed for oxygen transport, and magnesium, used in energy production. Maca Native to Peru and also called Peruvian ginseng, maca is a root that's commonly available in powdered form. Maca was long ago used by Peruvian warriors and thought to increase strength and endurance. Source: https://www.daily-harvest.com/browse/smoothies/chocolate-blueberry